Ayurvedic Cooking for Pitta Dosha Course
This 5-lesson course explores: What are the best foods are to balance Pitta and how to combine them into wholesome, satisfying meals; how to keep Pitta dosha cool in the summer with food and lifestyle tips; and more. It is an online self-study course, to be viewed at your convenience.
Contains over four hours of videos in a fun cooking show format, plus a 32-page downloadable cookbook. Videos are available to view for one year after signing up.
Prerequisites: There are no prerequisites, however practice of the Transcendental Meditation® technique is recommended. And Ayurvedic Cooking for Perfect Health is also recommended.